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Training on Home Roads

Training on Home Roads

My health and general vibes are both in a far superior place now. I managed to get a full/hassle free week of training in the bank. Lingering illness and worries on my fitness are gone. It feels like it has taken many weeks of minor nonsense to finally get back to...
KISS Community League: Round 2

KISS Community League: Round 2

I covered the first round of the KISS Community League here – Suffering in the Garage. This week for Round 2 we tackled 2x laps of the Richmond UCI World Championship course. https://www.strava.com/segments/12128718 Profile wise it is pretty flat for the...
Suffering in the Garage

Suffering in the Garage

In my last post I pointed out that February was already upon us. Now here we are and already half way through February…. This always seems to be the case for me come this time of the year. The run up to the festive period drags along and any required form seems...